The Rake Dialog
The Rake dialog (Application menu) allows you to run arbitrary rake commands. There is a pop-up menu listing several dozen available Rake commands, you can just choose one and go, or type it in.
The result of the command appears in the log area at the top of the dialog.
Note: You can type in any arbitrary shell command into this dialog, not just rake commands. Track Magic will automatically cd to the folder containing the current Rails app before your command is run.)
Open script/console in Terminal
This command, in the Application menu, opens a new session in Terminal.app and starts a Rails console session for the current rails app.
See Console in Ruby on Rails for more information.
Open script/dbconsole in Terminal
This command, in the Application menu, opens a new session in Terminal.app and starts a console session to the host server associated with the current rails app (SQLite, MySQL, etc.).
The commands available depend on what server you are using. See the documentation for the server you are using for details.
The Shell Environment Dialog
This dialog, in the Track menu, displays the shell environment that Track Magic will use to run shell commands.